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Depression, Psychotherapy & Divine Therapy

The Next Frontier: Emotional Sobrietyby Bill Wilson I think that many oldsters who have put our AA “booze cure” to severe but successful tests still find they often lack emotional sobriety. Perhaps they will be the spearhead for the next major development in AA — the development of much more real maturity and balance (which…

Colorful depiction of Lord Ganesha sitting on a throne with intricate designs.

Zen Path Through Depression – Book Review

By Philip MartinA compassionate and spiritual Aapproach to rediscovering joy uising easy-to-follow techniques and practical advice, Philip Martin shows you how to ease depression through the spiritual practice of Zen. His lessons, full of gentle guidance and sensitivity, are a product of his experiences in using Zen practices and wisdom to alleviate his own depression.…